4. You Can Heal Some Skin Damage
A golden tan may look stunning, but it is damaging to your skin. We all need some sun exposure in order to synthesize vitamin D, but more than 10-15 minutes gets into dangerous territory. Don’t skip the sunscreen, especially if you live in a high altitude location. Regular tanning causes premature aging.
Of course, everyone makes mistakes, and if you do find yourself with sun damage, all is not lost. Skin care products with vitamin A (typically listed as retinyl palmitate, retinol, or tretinoin) can actually repair some of the visible effects of skin damage. You should be able to find a range of these creams over the counter. .
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